I’m a therapist, yes — but also a space-holder for deep transformation. I love using my decades of learning, both professionally and personally, to help you figure out what people/places/skills/tools are going to get you where you want to be. We can shift the old stories, beliefs, and patterns that hold you back and replace them with ones that allow for your healing, power, connection, and joy. I also bring in humor, creativity, and spiritual openness — the things that make healing feel human.

Some of the core beliefs that I bring to the therapy space are:

• Each person has dignity and worth

• Unlearning is a gateway to liberation

• All bodies are good bodies

• There are no bad parts of you

• It gets easier to heal when you feel at home in your body and learn to trust yourself

• There are things about your path forward that only you can know